Effortless Expansion Episode #024: What Is Your Word For 2023?
One of my favorite things to do when it gets close to the new year is to choose a word for the coming year. When you decide on a word for the new year it sets a larger context for your life and I believe when we set large contexts, we can better fulfill them.
My word for 2023 is effortlessness.
I’m setting a large context for the word effortless. I’m choosing to embrace things being effortless in this larger context EVEN when things aren't effortless for me. Let's face it, not everything is going to be effortless, but for me, I'm really relinquishing control.
In 2023, I'm only doing things that are effortless, meaning if I have to push, strive or control… it's not for me. I desire to release all of the control frequencies that I'm bound up in, that are tied to programming from past lives, from what I've learned in the past when I've been able to control and manipulate things to make it go my way.
I don't want any of that anymore, I’m done with the control freak energy. So when something starts to feel not effortless, I'm going to step away from it. This context means when something isn't effortless, I can hold it, I can get things done, I can move forward. I’m talking no matter what energy. I will be circling back to this context and allow it to be easy no matter what. Period.
If you’re thinking, “Ok Jess, this sounds great but I don’t know my word for 2023.”
Don’t worry I am going to walk you through it step-by-step.
Step 1: Get super quiet. Go outside, go in your car, or even your closet. Somewhere you feel comfy and will not be disturbed.
Step 2: Sit with your legs, as my kids like to call it, criss-cross-applesauce and open up your hands so your palms are open.
Step 3: Take three deep, belly breaths. Let that breath expand all the way down into your belly. Let these breaths be the biggest you’ve taken all day. When you exhale, let it out with a sound or a sigh.
Step 4: Settle into your seat, get really quiet and just ask yourself what your intention is for 2023. What is your big context for 2023? If you're clairvoyant, you’ll likely see some things. If you're clairaudient, you might hear some things. If you're clairsentient, you might feel some things. If you're claircognizant, you might just know some things. Just see what comes up for you. And see the vision. Feel the vision. Hear the vision come out.
This is you communicating with source, with God, with the Universe, with your soul, with your higher self, where you are going.
What is your larger context? What is your big mission in 2023? See it. Play out however long it takes, and then ask yourself. What is a word that can support this vision, this mission, this context for 2023? Ask the question. Sit in the silence until it comes up. If your mind starts to wander about the dishes, or what time it is, or how long you’ve been sitting here, bring it back.
Ask your guides for the energy of your channels to be cleared. The word will drop in. Trust that it will.
Step 5: When you get your word, ask yourself how you can best support this transformation in 2023 with this context and see what comes up for you, because I promise these are the answers. These are the responses that are gold, that are going to lead you to your next level, that are gonna lead you in supporting you in 2023.
Step 6: (BONUS) Send me a DM and let me know what your word for 2023 is. I would love to know and hold space for your highest expansion.
If you're serious about your massive expansion in 2023, I invite you to join me inside of my signature 5 day program, Unruly. We’ve already begun this round but it's not too late to join because you’ll have access to the recording and will be automatically enrolled in all future iterations.
To learn more, click here.