Effortless Expansion Episode #048: Flip The Script

In this episode of The Effortless Expansion Podcast, Jessica Doman opens up about the challenging life decisions she and her husband have been walking through. Facing uncertainty about their living situation and livelihood, Jessica found herself needing to address deep-seated fears and create a sense of safety within her body. Learn about a pivotal moment Jess’s husband, Nick, offered her much-needed wisdom that shifted her perspective. He urged her to "flip the script," using her own words to snap her out of the funk. Tune in to this transformative episode to discover how to flip the script.

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My husband and I have been walking through some hard things and making biiiiig life decisions. As you can imagine, I found myself facing a wave of healing work, centered around creating safety and security in my body as the uncertainty of our living situation and our livelihood felt like a direct threat to my survival.

I had been feeling my feelings and doing all of the things, but still felt like I was in the trenches.

Then, at the perfect moment, my husband Nick gave me some much-needed words of wisdom that snapped me out of my emotion and to be honest, self-pity.

He candidly pointed out the self-defeating narrative I had fallen into. It was a wake-up call, one that I am so grateful for.

He said, “Jess, you need to flip the script.”

He used my words on me, and boy did that work.

Somehow, I’d become slightly blind to the lens through which I perceived this series of events.

With a newfound clarity, I made a conscious choice to stop feeling bad about the situation, to release shame and guilt, and to step into empowerment.

I acknowledged that I had the power to change my perspective and take control of my life once again. DUH, I’ve done this so many times before. I know exactly what to do.

I know that the universe has my back, like I KNOW deep in my soul.

My focus shifted to embracing gratitude and the magic I bring to the world. I realized that by showing up authentically and serving others—my clients, family, husband, and most importantly, myself—I aligned myself with the universe's grand plan.

It became clear that my job was to embody my purpose and let the universe handle the rest.

If you want to learn how to flip the script for yourself, you’ll definitely want to tune in to this episode.