THE BLOG

Effortless Expansion Episode #015: How I Overcome Fear podcast Nov 10, 2022

Today's episode is all about how I’ve overcome fear. I'm seeing so much fear everywhere lately, and it's showing up in my life in sneaky little ways that I'm actually quite surprised about....

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Effortless Expansion Episode #014: You Are Limitless podcast Nov 03, 2022

You are limitless, although you may have forgotten through school, marriage, motherhood, late nights, etc. But you are a powerful woman of love, limitless for life.

When you are your best self,...

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Effortless Expansion Episode #013: The Most Vulnerable Me In The Unknown podcast Oct 27, 2022

This episode was recorded on Thursday, September 29th, 2022, a day after Hurricane Ian devastated the state of Florida. This is significant for me because I am in the process of buying a home in...

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Effortless Expansion Episode #012: What To Do If Your Partner Isn't Spiritual podcast Oct 20, 2022

If you’re a woman on her spiritual journey, you probably have a desire for your partner to be spiritual, too, or at least I did. Spirituality has changed my entire life, so of course, I want...

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Effortless Expansion Episode #011: How To Believe In Miracles Without Evidence podcast Oct 13, 2022

In this episode of the Effortless Expansion podcast I am diving deep into the topic of trusting what you're calling in without evidence, without proof that it’s on its way. I’m talking...

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Effortless Expansion Episode #010: I Don't Have To Work But I Want To podcast Oct 06, 2022

I am so nervous to say this.

I don't have to work, but I want to.

Here's the thing, and I know, this is a bold statement but I'm claiming it. This is me.
This is who I am.

I don't have to work.

...

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Effortless Expansion Episode #009: This Is My Mission podcast Sep 29, 2022

My mission is to help you expand your limitless desire, filled life through living my own limitless life. No matter what adversity comes my way, I'm always going to utilize the lessons being...

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Effortless Expansion Episode #008: Life Update podcast Sep 22, 2022

I'm recording this episode coming off of one of the most magical weekends, and I'm so excited to tell you all about it. Spoiler alert, this is the only place I'm going to share about all my...

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Effortless Expansion Episode #007: 3 Myths About Meditation podcast Sep 15, 2022

 

Let me just start by saying that I was one of those people who was simply not a meditation believer at all. Honestly, the thought of sitting there spending 5, 10, 15, or 20 minutes in the...

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Effortless Expansion Episode #006: What's Your Story? podcast Sep 08, 2022

When I was a kid I loved to watch fairytales and romance movies and I dreamt of the day that I would have a husband. I imagined myself being swept off of my feet by the flawless Prince Charming,...

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Effortless Expansion Episode #005: The #1 Thing Holding Women Back podcast Sep 01, 2022

I see this in my coaching containers, as I am scrolling on social media, and this is even something I have struggled with in the past. It’s this belief that we can’t have our desires.

...
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Effortless Expansion Episode #004: The Choice Is Yours podcast Aug 26, 2022

It’s officially back to school season and for me, and so many other moms, it can be a tough time. Here in Michigan, summer is so sweet and beautiful but the feeling that comes with the start...

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